skip to main content skip to footer

Daily specials available | Menu is subject to change | All ingredients are fresh and mostly organic.

Enola Menu

V denotes items that are Vegetarian Options

VG denotes items that are Vegan Options

GF denotes items that are Gluten-free 

However, we are not a gluten-free facility. Please let your server know if you have any allergies.

Create Your Own Acai Bowl

Fall Menu

Everything on the menu is 500 calories or less.

Fresh Salad Choices

Add chicken, tuna, or quinoa to any salad for $3.00, hard-boiled egg for $1.50

We offer gluten-free flatbreads, wraps and bread

M’s Signature Salad | V7.75

A twist on the traditional salad - this is our classic house salad

Crisp organic spring mix, feta, sunflower seeds, dried cranberries, seasoned homemade croutons, seasonal vegetables, and topped with our homemade balsamic vinaigrette dressing

Avocado Greek Salad | V GF9.75

A twist on the traditional Greek Salad

Avocado, cucumber, fresh tomatoes, red onion, Kalamata olives, served with organic spring mix, and topped with feta cheese and our homemade Greek dressing.

Chicken Kale Waldorf Salad11.25

Chopped chicken, avocado, goat cheese, craisins, and toasted walnuts served with our balsamic dressing.

Quinoa Avocado Power Salad | VG9.25

Spinach, scallions, tomatoes, quinoa, and avocado. This salad is packed with protein, flavor, and good fats.

Fall Harvest Salad | V GF9.75

Butternut squash, organic spring mix, beets, scallions, dried cranberries, chopped candied pecans, topped with goat cheese and our balsamic vinaigrette dressing.

Apple Cranberry Walnut Salad | V9.50

Crisp apples, dried cranberries, feta cheese, and walnuts, served with our white wine vinaigrette.

Tasty Homemade Flatbreads

All flatbreads are homemade, fat-free and come with a side salad or tortilla chips (GF).

Gluten-free flatbread available for $1.50

BBQ Chicken9.25

Grilled chicken, red onions, Monterey Jack cheese, and cilantro take BBQ to a whole new level.

Buffalo Chicken 9.25

Grilled chicken, topped with light ranch sriracha, and Monterey Jack cheese.

Caramelized Pear9.25

If you like the combination of sweet and salty, this cheesy, caramelized onion, and pear flatbread will satisfy your taste buds.

Three Cheese Pesto, Kale, and Artichoke | V9.25

This delicious flatbread, topped with artichokes, packs in an entire serving of kale and tastes amazing.

Turkey, Avocado, and Bacon9.25

Ovengold® turkey, turkey bacon, Monterey Jack cheese, and avocado with a chipotle ranch drizzle.

Butternut Squash, Caramelized Onion, and Apple9.25

Topped with Monterey Jack cheese, this flatbread melds sweet with savory.

From the Deli

Crafted using meats and cheeses from Boar’s Head. Sandwiches served with a small garden salad or tortilla chips (GF).

Beyond Burger | V GF9.95

The world’s first plant-based burger that looks, cooks, and satisfies like beef without GMOs, soy, or gluten - served bunless with provolone

(or with the option to add a GF, vegan roll for $1.25)

Turkey Cranberry Sandwich10.25

Ovengold turkey, turkey bacon, provolone, avocado, cranberry dressing, served on twelve-grain bread.

Avocado Egg Salad | V8.25

Classic egg salad with an avocado twist, on twelve-grain bread.

Henny-Penny Wrap8.75

Grilled chicken, spring mix, carrots, cucumber, dried cranberries, sunflower seeds, Monterey Jack cheese, with Italian dressing.

Chicken Pesto Panini8.75

Grilled chicken, tomatoes, provolone, and pesto, on a ciabatta roll.

Sundried Tomato Pesto and Turkey Grilled Cheese with Spinach8.75

Twelve-grain bread with a spread of homemade, tomato pesto, and provolone cheese.

Spicy Kale Turkey Panini 9.25

Kale sautéed in red pepper flakes, Ovengold turkey, provolone, on a ciabatta roll.

Grilled Veggie Hummus Panini | V8.25

Seasonal grilled vegetables, hummus, and feta, served warm on a ciabatta roll.

South Beach Chicken Club9.75

Grilled chicken, turkey bacon, avocado, tomatoes, provolone, honey mustard dressing, and twelve-grain bread.

Kid's Menu

For kids 12 years old and under. All sandwiches and entreés served with a side of fruit or blue tortilla chips.

Classic Grilled Cheese | V4.25

Cauliflower-crusted Pizza | V GF5.25

2 pieces

Grilled Turkey Panini4.50

Turkey and Cheese Quesadilla 4.75

Mini Fruit Parfait | V GF3.50

Breakfast Items

Avocado Toast | V5.75

You Pick - served on our multi-grain bread

Southwest - Egg, salsa, and pepper jack cheese

Capris - Basil, mozzarella, and tomatoes

Buffalo - Sriracha and blue cheese

Summer - Charred corn, scallions, and goat cheese

Breakfast Wrap or Sandwich5.25

Egg, turkey bacon or ham, Monterey Jack cheese, and spinach on twelve-grain bread.

Multi-grain English Muffin3.50

Topped with egg, turkey bacon, and Monterey Jack cheese.

Breakfast Banana Split | V4.75

Full banana topped with Greek yogurt, granola, and fresh fruit.

Fresh Fruit Cup | V GF4.00

Seasonal fruit

Fruit Parfait | V GF4.75

Fresh fruit with granola and yogurt.

Smoothies, Açaí Bowls, and Beverages

Bottled Beverages in Grab ‘N Go

Fair Trade/Organic Coffee2.00

Ragged Edge from Gettysburg

Iced Chai Tea 3.95

Açai Bowls | GF10.95

Made to order from our açai menu.


Refreshing, delicious, and made with real fruit!

Available Options:
Peanutbutter Banana | Strawberry Banana | Strawberry Mango | Mango Green | Peach Ginger Kale | Peach Berry | Triple Berry

Milk - Almond or Soy Available

Fresh, Seasonal, Brewed Teas2.00

Catering Menu

Fresh ingredients and mostly organic

Small Bites

per piece, minimum 20 pieces

Coconut Shimp Spring Roll2.50

Mini Kobe Beef Meatloaf 3.00

Mini Quiche1.50

Chicken Cordon Bleu Bites 2.00

Cranberry Gorgonzola Tart (V)3.00

Brie & Pear Phyllo with Almonds (V) 3.00

Beef Tenderloin Crostini3.50

Breaded Artichoke Heart2.50

Wedge Salad Skewers (V)2.50

Mini Crab Cakes3.75

Cranberry Meatballs2.00

Turkey Sausage Stuffed Mushroom 2.25

Mini Stuffed Pepper2.50

Strawberry Basil Crostini (V)2.00

Shrimp Avocado Crostini3.50

Zucchini Pizza (V) (GF)2.75

Cucumber Feta Boat2.00

Basil Parmesan Meatball2.50

Shrimp Cocktail Shooter (GF)3.50

Scallop with Avocado Crème3.50

Cucumbers Stuffed with Albacore Tuna 2.00

Tomato Bruschetta with Goat Cheese (V) 2.25

Beef Tenderloin with Horseradish Sauce on Baguette3.50

Fan Favorite Small Bites

per piece, minimum 20 pieces

Asparagus Phyllo (V)2.50

Pesto Goat Cheese Bruschetta Crostini (V)2.25

Mediterranean Bruschetta (V)2.25

Tomato Capris Skewer (V) (GF) 2.00

Chicken Pineapple Meatball Skewer (GF) 3.50

Pesto Chicken Bacon Skewer (GF)2.25

Chicken Sausage Antipasti Skewer (GF)3.00

Asian Pot Stickers (Chicken or Lemongrass) 2.25

Pesto Tortellini Skewer2.50


Turkey Feta, Buffalo Chicken, Pulled Pork, Chicken Cordon Bleu, Chicken Pesto, Jack Fruit (V)


serves 12-15, appetizer portions

Spinach Dip with Fresh Seasonal Veggies (V) 65.00

Homemade Salsa/Guacamole with Chips (V) (GF)55.00

Hummus Platter with Mini Naans & Veggies (V)65.00

Fresh Fruit, Cheese & Crackers (V) 85.00

Roasted Seasonal Veggie Platter (V) (GF)65.00

Assorted Lettuce Wraps60.00

Asian Chicken, Buffalo Chicken, Shrimp, Tuna White Bean, Grilled Veggie Feta

Salads & Sides

a * denotes a fan-favorite item

add grilled chicken to any salad for 3.00 per person

M's Signature Salad* (V) 45.00

Greek Salad (V)55.00

Southwest Chopped Salad (V)65.00

Taco Salad with Ground Turkey (V)65.00

Apple, Cranberry, Walnut Salad* (V)75.00

Quinoa Avocado Spinach Salad (V) (GF)75.00

Goat Cheese Fuji Apple Salad (V) (GF)75.00

Greek Pasta Salad* (V)55.00

BLT Pasta Salad65.00

Orzo Cilantro Salad (V)65.00

Pesto Tortellini Pasta Salad* (V)75.00

Two-Tomato Pasta Salad with Feta Cheese (V))75.00

Strawberry, Blueberry, Spinach Salad with Poppy Seed Dressing (V)55.00



Organic Green Tea, Lemonade, or Hibiscus Tea 2.00

Per person

Assorted Steaz Teas2.00

Container of Green Tea/Lemonade25.00


Energy Bites 1.50

2 per bag

Mini Chocolate Chunk Cookies1.00

Mason Jar Desserts3.50

Chocolate Dipped Strawberries2.50

Oatmeal Cookies1.00

Assorted Truffles2.00

Brownie/Strawberry Kabobs with Drizzled Chocolate2.50

Angel Food/Strawberry Kabobs2.50

Mini Fruit Kabobs

Small 1.50 | Large 2.50


8 Grain Power Sandwich4.25

Fruit Parfait5.50

Assorted Fresh Pastries

Price varies

Whole Quiche17.50

Fresh Fruit Platter (GF)

Serves 10-12 | Seasonal

Continental Breakfast

12.95 per person

Includes Organic/Fairtrade Coffee from The Ragged Edge in Gettysburg, PA

Coffee/Tea Service

Fresh Fruit



Fresh Pastries

Orange Juice

Boxed | Bagged Lunches

Boxed or Bagged Lunch11.95

Includes a sandwich or wrap, pasta salad, cookie and bottled beverage

(a fruit or salad can be added)

Price per person | Minimum 10, does not include delivery fee

Call ahead and we will have lunch ready for you!


We use fresh, local produce from Spiral Path Farm and local, cage-free eggs (Enola location).
Daily specials available. This menu is subject to change. All ingredients are fresh and mostly organic.