A twist on the traditional salad-this is our classic house salad- Crisp organic greens, homemade croutons, craisins, sunflower seeds, feta cheese with seasonal veggies and our awesome balsamic vinaigrette dressing!

This Delicious salad brings on a little heat! Topped with red onion, cucumber and red pepper with a creamy light Ranch dressing and some spicy honey hot chicken!

Crisp organic greens, cucumber, avocado, fresh strawberries and feta cheese topped with our M’s Signature dressing

BBQ Chicken, black bean corn salsa in a refreshing cilantro lime vinaigrette dressing

This refreshing salad blends crisp apples, craisins, feta cheese and walnuts- served with our white wine vinaigrette dressing

Ground turkey marinated in a traditional Korean marinade topped with Kimchi, shredded cabbage, avocado and brown rice topped with the best ever Sriracha mayo!

Classic Greek salad with red onion, cucumber, tomato, kalamata olives and feta cheese topped with avocado and our homemade Greek dressing

This salad is packed with protein quinoa, fresh spinach, cherry tomatoes, scallions and avocado topped with a red wine vinegar dressing

This bowl has lots of bold flavors- brown rice, quinoa, grilled chicken, turkey bacon, fresh tomato and avocado with Monterey jack cheesetopped with our Chipotle ranch dressing

Oven Gold Turkey, Turkey Bacon, Lettuce, Tomato, Monterey Cheddar & Avocado with a Chipotle Ranch drizzle- spicy & delicious!

Topped with fresh apples, caramelized onions and Jack cheese

Our in-house homemade hummus with seasonal grilled veggies topped with Feta cheese

Grilled chicken, red onion, fresh cilantro topped with a tangy barbeque sauces and Jack cheese

A garlic spread is topped with Fresh tomatoes, basil, mozzarella cheese and a drizzle of a balsamic glaze

Bring on the heat with this Hot honey chicken topped with red onion, pepper & Jack cheese

Topped with a balsamic glaze

A refreshingly light wrap brings the flavors of your classic BLTserved with a light basil aoli

Turkey, avocado, turkey bacon and monterey jack cheese with chipotle ranch

Fresh seasonal veggies grilled and wrapped up with hummus & feta

Served on hearty sourdough bread with greens

Grilled chicken, spring mix, chopped tomatoes, cucumbers & Kalamata topped with feta cheese and a Greek vinaigrette dressing

Oven gold turkey topped with kimchi, Swiss and our secret sauce served warm on toasted rye bread

A delicious plant based burger that looks, cooks, and satisfies like beef without GMO’s, soy and gluten - served bunless with provolone

Add a Vegan sweet potato roll for $1.25
Can be prepared Vegan without cheese

Grilled chicken, black bean corn salsa, fresh mango, jack cheese topped with a tangy barbeque sauce

An original created by my sister Jennifer, this wrap is the perfect blend of crunchy with a little sweetness
Grilled chicken, spring mix, carrots, cucumber, dried cranberries, sunfower seeds, monetary jack cheese with Italian dressing

Boar’s head turkey & ham, provolone cheese topped with fresh tomato, avocado and turkey bacon on our delicious sourdough with light mayo

Ovengold turkey or black forest ham and Monterey jack cheese melted and wrapped in a tortilla

Oven gold turkey or black forest ham, provolone cheese & a dill pickle all grilled to perfection on a ciabatta roll

All the taste of regular grilled cheese without the butter! We grill it in our panini maker for all the taste, but with less fat

Add turkey or ham for $1.5

Get those veggies in without even knowing it! This pizza uses a cauliflower crust
2 pieces per serving

Fresh fruit, Greek yogurt and granola

You Pick  - served on our multi-grain bread or sourdough

(1) Southwest - egg, salsa & pepper jack cheese
(2) Strawberry Capris
(3) Egg, Bacon & Everything

On 8 grain, egg, turkey bacon or ham, Monterey jack cheese & spinach

Add Kimchi for $1

Full banana topped with Greek yogurt, granola and fresh fruit

Seasonal fruit

Ragged Edge from Gettysburg

Please see our smoothie board for flavors available!

Fresh fruit with granola & yogurt

Made to order from our acai menu

Refreshing, delicious and real fruit