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Fresh Salads
Tasty Flatbreads
From the Deli
Acai Bowls
Kid's Menu
Breakfast Menu
Other Menu Items
Small Bites
Fan Favorite Small Bites
Platters
Salads & Sides
Drinks
Desserts
Breakfast
Continental Breakfast
Boxed | Bagged Lunches
Ask about our Seasonal Specials| Menu is subject to change | All ingredients are fresh and mostly organic.
V denotes items that are Vegetarian Options
VEGAN denotes items that are Vegan Options
GF denotes items that are Gluten-free
However, we are not a gluten-free facility. Please let your server know if you have any allergies.
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Outdoor Seating/Weather Permitting Indoor Seating Available
Gluten Free Bread/Wraps Available
Add chicken, quinoa, roasted maple veggies or chickpeas, hard boiled egg - $3, Beyond Burger - $5
A twist on the traditional salad-this is our classic house salad - Crisp organic greens, homemade croutons, craisins, sunflower seeds, feta cheese with shredded carrot and our awesome balsamic vinaigrette dressing!
We replace the croutons with crispy chickpeas and toss with fresh kale, shredded brussels, roasted seasonal squash, red onion & parm cheese
Quinoa & brown rice blend with roasted sweet potatoes, parm cheese, sunflower seeds, crispy chickpeas, pumpkin goddess dressing topped with fresh apple slices
This refreshing salad blends crisp apples, craisins, feta cheese and walnuts- served with our white wine vinaigrette dressing
This bowl has lots of bold flavors- brown rice, quinoa, grilled chicken, turkey bacon, fresh tomato and avocado with Monterey jack cheese-topped with our Chipotle ranch dressing
This salad is packed with protein- quinoa, fresh spinach, cherry tomatoes, scallions and avocado topped with a red wine vinegar dressing
Our flatbreads are homemade and Fat Free
Maple roasted seasonal veggies, pumpkin hummus topped with feta cheese
Oven Gold Turkey, Turkey Bacon, Lettuce, Tomato, Monterey Cheddar & Avocado with a Chipotle Ranch drizzle- spicy & delicious!
Crispy Flatbread, caramelized onion, Chicken & Cilantro take BBQ to a whole new level!
Homemade pesto with our grilled chicken, fresh mozzarella and tomato
Black Forest ham topped with sweet pineapple, Monterey jack cheese and a drizzle of sweet chili sauce
Roasted Brussel sprouts, sautéed kale, caramelized onion, jack cheese, crispy turkey bacon topped with a balsamic glaze
Grilled Chicken, fresh tomato, provolone cheese topped our homemade pesto served on a warm ciabatta roll
Oven Gold Turkey topped with our spicy sautéed kale & provolone cheese- served on a warm ciabatta roll
Fresh Seasonal veggies grilled and wrapped up with hummus & feta
Oven Gold Turkey, Monterey Jack Cheese, with apple slices, walnuts and a maple rosemary mustard
Tastes like the real deal-served with provolone on a bed of greens
(add a Vegan sweet potato roll for $1.25)
Grilled chicken, spring mix, carrots, cucumber, dried cranberries, sunflower seeds, monetary jack cheese with Italian dressing
Grilled Chicken topped with lettuce, tomato, avocado, turkey bacon & provolone cheese on a warm ciabatta roll
Turkey topped with provolone, cranberry relish, bacon & avocado on a warm ciabatta roll
These Delicious Bowls Are Packed with Anti-Oxidants!
Topped with granola or flax, honey and your choice of 3 toppings:
Banana | Strawberry | Blueberry | Mango | Coconut | Chia Seeds | Flax Seed | Peanut Butter | Local Nutbutter (50 cents extra) | Nutella (50 Cents extra)
Add any extra topping for $1.50
Available for Children 12 and Under Served with Tortilla Chips or Upgrade to a Fruit Up For $1.00
This Cauliflower crusted pizza tastes delicious and gets those veggies in! Topped with marinara sauce and mozzarella cheese
Choose turkey or ham, topped with provolone and a dill pickle and heated to perfection on our ciabatta roll
Choose turkey or ham, topped with Monterey jack cheese and grilled in our panini press
Your choice of turkey bacon, ham or grilled veggies
Served with eggs, salsa & jack cheese
Served with scrambled eggs and avocado
A whole banana topped with vanilla Greek yogurt, granola and fresh fruit
See our smoothie board for flavors- we only use fresh fruit, Greek yogurt & soy, almond or regular milk
Fresh ingredients and mostly organic
per piece, minimum 20 pieces
Turkey Feta, Buffalo Chicken, Pulled Pork, Chicken Cordon Bleu, Chicken Pesto, Jack Fruit (V)
serves 12-15, appetizer portions
Asian Chicken, Buffalo Chicken, Shrimp, Tuna White Bean, Grilled Veggie Feta
a * denotes a fan-favorite item
add grilled chicken to any salad for $3 per person
Seasonal
Per person
2 per bag
Small $1.50 | Large $2.50
Price varies
Serves 10-12 | Seasonal
$12.95 per person
Includes Organic/Fairtrade Coffee from The Ragged Edge in Gettysburg, PA
Includes a sandwich or wrap, pasta salad, cookie and bottled beverage
(a fruit or salad can be added)
Price per person | Minimum 10, does not include delivery fee