Fresh Salad Choices
Tasty Homemade Flatbreads
From the Deli
Kid's Menu
Breakfast Items
Smoothies, Açaí Bowls, and Beverages
Weekly Specials
Small Bites
Fan Favorite Small Bites
Platters
Salads & Sides
Drinks
Desserts
Breakfast
Continental Breakfast
Boxed | Bagged Lunches
Daily specials available | Menu is subject to change | All ingredients are fresh and mostly organic.
V denotes items that are Vegetarian Options
VG denotes items that are Vegan Options
GF denotes items that are Gluten-free
However, we are not a gluten-free facility. Please let your server know if you have any allergies.
Create Your Own Acai Bowl
Everything on the menu is 500 calories or less.
Add chicken, tuna, or quinoa to any salad for $3.00, hard-boiled egg for $1.50
We offer gluten-free flatbreads, wraps and bread
A twist on the traditional salad - this is our classic house salad
Crisp organic spring mix, feta, sunflower seeds, dried cranberries, seasoned homemade croutons, seasonal vegetables, and topped with our homemade balsamic vinaigrette dressing
Celebrate Spring/Summer produce with this tasty, filling bowl. We mix brown rice, cauliflower, beats, radishes and asparagus with basil pesto & top with pumpkin seeds.
This refreshing salad blends crisp apples, craisins, feta cheese and walnuts- served with our white wine vinaigrette dressing.
This bowl has lots of bold flavors- brown rice, quinoa, grilled chicken, fire roasted corn, grilled tomatoes, peppers and black beans topped with Monterey Jack & Chipotle Ranch Dressing.
This delicious salad is topped with Pecans, Fresh Strawberries, Feta, Craisins & Pears with a delicious apple cider vinaigrette dressing.
BBQ Chicken, red onion, pepper, black beans, tomato and fire roasted corn in a refreshing cilantro lime vinaigrette dressing.
This salad is packed with proteinquinoa, fresh spinach, cherry tomatoes, scallions and avocado topped with a red wine vinegar dressing.
All flatbreads are homemade, fat-free and come with a side salad or tortilla chips (GF).
Gluten-free flatbread available for $1.50
Fresh roasted tomatoes, artichoke, sautéed garlic spinach topped with mozzarella.
Oven Gold Turkey, Turkey Bacon, Lettuce, Tomato, Monterey Cheddar & Avocado with a Chipotle Ranch drizzle- spicy & delicious!
Crispy Flatbread, Red Onions, Chicken & Cilantro take BBQ to a whole new level!
A garlic spread is topped with Fresh tomatoes, basil, mozzarella cheese and a drizzle of a balsamic glaze
Boar’s Head ham topped with sweet pineapple, Monterey jack cheese and a drizzle of honey mustard.
We start with a spread of seasoned ricotta and top with grilled peaches & tomatoes with a sprinkle of basil & scallions.
Crafted using meats and cheeses from Boar’s Head. Sandwiches served with a small garden salad or tortilla chips (GF).
A refreshingly light wrap brings the flavors of your classic BLT - served with a light basil aoli
Turkey, avocado, turkey bacon and Monterey jack cheese with Chipotle Ranch
Fresh Seasonal veggies grilled and wrapped up with hummus & Feta.
Grilled Chicken, Fresh hummus, spring mix, chopped tomatoes & cucumbers topped with feta cheese and a Greek vinaigrette dressing.
The world’s first plant based burger that looks, cooks, and satisfies like beef without GMO’s, soy and gluten-served bunless with provolone (add a Vegan sweet potato roll for $1.25)
An original created by my sister Jennifer, this wrap is the perfectblend of crunchy with a little sweetness - Grilled chicken, spring mix, carrots,cucumber, dried cranberries, sunfower seeds, monetary jack cheese with Italiandressing.
Oven Gold Turkey, Black Forest Ham, Provolone Cheese topped with Fresh tomato, avocado and turkey bacon in our delicious panini with light mayo.
For kids 12 years old and under. All sandwiches and entreés served with a side of fruit or blue tortilla chips.
Ovengold Turkey or Black Forest Ham and Monterey jack cheese melted and wrapped in a tortilla.
Oven Gold Turkey or Black Forest Ham, Provolone Cheese & a Dill pickle all grilled to perfection on a Ciabatta Roll.
All the taste of regular grilled cheese without the butter! We grill it in our Panini Maker for all the taste, but with less fat.
Add Turkey or Ham for $1.25
Get those veggies in without even knowing it! This pizza uses a cauliflower crust - 2 pieces per serving.
You Pick - served on our multi-grain bread
Southwest - Egg, salsa, and pepper jack cheese
Capris - Basil, mozzarella, and tomatoes
Buffalo - Sriracha and blue cheese
Summer - Charred corn, scallions, and goat cheese
Egg, turkey bacon or ham, Monterey Jack cheese, and spinach on twelve-grain bread.
Full banana topped with Greek yogurt, granola, and fresh fruit.
Seasonal fruit
Fresh fruit with granola and yogurt.
Bottled Beverages in Grab ‘N Go
Ragged Edge from Gettysburg
Made to order from our açai menu. Topped with granola, honey, and your choice of 3 toppings.
Refreshing, delicious, and made with real fruit!
Available Options: Peanutbutter Banana | Strawberry Banana | Strawberry Mango | Mango Green | Peach Ginger Kale | Peach Berry | Triple Berry
Milk - Almond or Soy Available
Please refer to weekly special tab to view specials
Served with small side salad
Fresh ingredients and mostly organic
per piece, minimum 20 pieces
Turkey Feta, Buffalo Chicken, Pulled Pork, Chicken Cordon Bleu, Chicken Pesto, Jack Fruit (V)
serves 12-15, appetizer portions
Asian Chicken, Buffalo Chicken, Shrimp, Tuna White Bean, Grilled Veggie Feta
a * denotes a fan-favorite item
add grilled chicken to any salad for 3.00 per person
Seasonal
Per person
2 per bag
Small 1.50 | Large 2.50
Price varies
Serves 10-12 | Seasonal
12.95 per person
Includes Organic/Fairtrade Coffee from The Ragged Edge in Gettysburg, PA
Includes a sandwich or wrap, pasta salad, cookie and bottled beverage
(a fruit or salad can be added)
Price per person | Minimum 10, does not include delivery fee
***All nutritional values are approximate and calculated on 1 serving size***